It is the art of the barefoot and fist. Taekwondo combines combat techniques, self defense, sport, exercise, meditation and philosophy. Traditional Taekwondo is typically not competition-oriented and tends to focus primarily on the self-defense and traditional values of the art.
Physically – one can develop good coordination, gain strength, increase flexibility, and improve cardio – vascular conditioning.
From all of these physical practices one can have a strong, healthy body.
Mentally – One can build self confidence, gain better judgment, and improve self – control. From all of these mental disciplines, one can have a sound mind.
Philosophically – one can learn to respect, help, and be honest with others, and always stand by the weak. Tae Kwon Do is an art for humanity. It is a guide for the formation of outstanding character. It is practiced as a modern world sport. It is useful as a contemporary universal philosophy.
Tae Kwon Do is known for the development of the strength and effectiveness of its many kicking techniques. Based on a form of combat, it has developed into a way of life. Tae Kwon Do is a way of disciplining the mind, body, and spirit.
The beginner learns to join his mind and body together. As he advances, he learns how to overcome his weaknesses and develop his own strengths. At Yong In Martial Arts we have class for all levels and all ages. From Pee Wee, ages 3-5, to children and adult beginner, intermediate, and advance classes ages 5 and up.
The art of harmony and unity. It contains a wide range of tactics for striking, standing joint locks, throwing techniques and pinning techniques. You train to counter the style of other martial arts attacks. Hap Ki Do contains long and close range defense techniques and helps you gain an advantage against your opponent through footwork, positioning and avoiding the use of strength.
Hap ki do, has a full range of fighting arsenal from which to choose, but many people know it for its ability to control and subdue an attacker through the use of joint locks, manipulations and
pressure points. There is said to be over 10,000 techniques associated with this art.
Understanding the nature of Hap ki do requires knowledge of actual combat or self defense
situations. First, in real situations there are no rules. Second, there is so way to predict the
situations an attacker will create. Third, an effective defense requires that your response to
aggression must be by reflex and appropriate for the particular attack. Hap ki do has techniques to deal with and respond appropriately to any type of attack. When a Hap ki do practitioner is attacked, their training is to react reflexively (thinking is too slow) rather than with predefined forms.
Here is a clip of Master Jeon's Grand Master who is one of the oldest Hapkido practioner in the world.
Kum do literally means "the way of the sword." The present form of using a "juk do"(bamboo sword) and the "ho goo"(the protective gear) began around the 18th century. With the implementation of the "juk do" and the "ho goo", the art of Kum Do took a surprising change in its style. It allowed for more experimentation with minimum injuries, and the style became more effective by allowing stronger and deadlier blows without the extensive swing of the sword. The present form combines the inner strength, signified by a scream, "ki", the swing and striking of the sword, "kum", and the use of one's lower back and body, the "chae" was recently perfected. This is known as the "ki-kum-chae." In tournaments, one does not receive a point by only striking with the sword. The strike needs to be accompanied by all of the three components of the "ki-kum-chae."